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A few years ago, a naturopath checked the blood of her client as she was focusing on different emotions.

The result is stunning.

Have you ever made New Year's Resolutions? Have you followed through? Why or why not? It does not have to be New Year... any time of resolution has its challenges.

Stop smoking? Lose weight? Eating healthier? More confidence? A new project or finish one?

There are reasons we don't follow through, and it's not that difficult to set us on the right course.